If you’re an established influencer or building your brand on Instagram, a small dip in followers counts could reflect that your posts aren’t performing well. 

And no matter how much you try to figure out when you start to lose your followers or who unfollowed you on Instagram, it’s impossible to keep track. 

In fact, Instagram doesn’t have any in-built feature to notify who unfollowed you on the platform. 

So, what to do? How can you figure out who isn’t following you anymore?

We’re exactly going to cover this topic today.

In this post, we’ll show you how to see who unfollowed you on Instagram and how you can keep track of it.

Is It Possible to See Who Unfollowed You on Instagram?

Don’t get disheartened when you see your followers drop on Instagram because it’s possible to see who unfollowed you. There are two ways you that you can use can find out who unfollowed you on Instagram:

  1. The old and classic manual way.
  2. Using third-party apps. 

We’ve explained both of these ways later in this post. So, scroll down and keep reading. 

How to See Who Unfollowed You On Instagram (The Manual Way)

If you’re stressing about who unfollowed you on Insta, a pretty simple hack is available for you!  

It’s a manual way to figure out who isn’t following you anymore. And here are the steps you can follow to keep a check: 

  • First, you need to open the Instagram app on your mobile device or a computer. 
  • Now, head over to that user’s Instagram profile, who you think might have unfollowed you. 
  • On their profile, tap the “Following” box. In the following box, you’ll see a list of people that the user is following. Now, if you don’t see your profile is visible in the following list, it’s easy to assume that the user has unfollowed you. 

How to see who unfollowed you on Instagram

  • Also, you can go to the search bar and search for your username on the following tab. If your profile doesn’t show up, they’ve unfollowed you. 


You can also figure out who unfollowed you on Instagram by searching your own followers’ list. If you find a person missing on your list, that means they aren’t following you anymore. 

Undoubtedly, the manual way is the easiest way to find out who unfollowed you on Instagram. But, it’s useful only if you use Instagram to post videos or reels for your friends and family. 

But if your Instagram account represents your brand and you’ve more than thousands of followers, the manual way isn’t the ideal way to figure out who unfollowed you. 

After all, when you have tons of followers, scrolling through the “followers list” is a bit time-consuming and stressful work. And this brings us to the next point – the importance of third-party apps to see who unfollowed you. Let’s read on to find out. 

How to See Who Unfollowed You on Instagram Using Third-Party Apps

If you have a lot of followers and don’t have much time to check who has unfollowed you on Instagram, there are a few apps available to solve your problem. These third-party apps can track your followers’ count and notify you when Someone unfollows you. 

However, Instagram has updated its API over the years, mostly for privacy reasons. That’s why it’s not always easy to track your follower’s counts using third-party apps. 

Because of Instagram’s privacy modifications, most apps fail to track who followed or unfollowed you properly. That’s why we’ve done a thorough research and made a list of all the best apps to find out who unfollowed you on Instagram.

1. FollowMeter

Follow meter for Instagram

FollowMeter is a great tool to track several key metrics on Instagram. The app provides you data on your followers, unfollowers, ghost followers, and even secret admirers. 

But to keep a check on your followers, first, you have to sign in to your Instagram account through the app. You can use FollowMeter on both iOS and Android devices. 

FollowMeter has a clear and simple dashboard that shows who unfollowed you, who followed you back, and people who aren’t following you back. 

What’s more? The app even lets you track your post-performance. But you can access most of the features after purchasing its premium plans. You can get the premium package for $4.99 a month. 

2. Followers & Unfollowers

Followers And Unfollowers

Whether you’re an Android user or an iOS user, “Followers & Unfollowers” is no doubt one of the best follower tracking apps. 

This app will help you check who doesn’t follow you back on Instagram, who recently unfollowed you, your mutual followers, and people who don’t follow you back. 

With Followers & Unfollowers, you can easily unfollow up to 50 users who didn’t follow you back in a single action. 

This app also gives you insight into account growth trends (likes, comments, etc.), basic account analysis, audience insights, etc. 

You can access the best features of Followers & Unfollowers with their one-month subscription package starting at $4.99. 

3. Followers Track

Followers track - Insta reports

Followers Track is a powerful analyzing tool that gives you access to followers’ insights. With this app, you can easily detect who followed or unfollowed you on Instagram.

Not just unfollowers, using this app, you can track followers who never engaged with your posts, never interacted with you in the comments, or liked posts. 

Also, Followers Track lets you figure out who is your secret fans and best followers. You can even see hidden story viewers and stalk followers with this tool. In short, using this app, you can control everything about your followers. 

The premium package of Followers Track gives you access to no ads, enhanced analytics, daily scanning, and multiple accounts features. You can subscribe to its premium plan at $4.99 for one month and $23.99 for a year. 

If Someone Unfollowed You, What Should You Do?

If Someone unfollows you on Instagram, try not to take it personally and accept the fact. 

If you have a business account on Instagram and your followers are constantly unfollowing you, try to see the bigger picture. Maybe they don’t like your content, or perhaps you’re not posting often.

Once you’ve figured out why your followers are unfollowing you, follow these basic tips to keep them hooked on your profile:

  • If you aren’t posting consistently for a while, your followers may decide to unfollow you. 

So, make sure you’re posting valuable content regularly that keeps your followers engaged on their screens. 

  • If you aren’t engaging well with your followers, they might feel less valued or cared for by your brand on Instagram. 

That’s why try to engage with your followers in comments, like their posts, and reply to their DMs. Show them your brand cares about their opinion, and more users will connect. 

  • You’ll lose followers if you’ve bought followers from a site that promised you to give tons of followers but provided bots and fake accounts. 

The internet is filled with fake sites that promise you to deliver followers for a few dollars. That’s why it’s crucial to purchase followers from reputed sites that are trusted by millions, like Famoid.

Wrapping Up

We hope now you know how to see who unfollowed you on Instagram.

We can’t deny the fact that Instagram followers count matters to measure your profile’s engagement and success. But, ultimately, these are vanity metrics, and obsessing too much over followers counts can be stressful. 

While using any social media platform, you should post great content and engage with your followers. So, don’t stress too much if you lose some of your followers. 

And if needed, you can always purchase genuine, active followers from trusted sites like us.